Relax and rejuvenate the Italian way
Relax, rejuvenate, and honour the feminine in a retreat designed exclusively for women. This is a sacred space to celebrate the female body at every stage of life, embracing yoga from a feminine perspective, and deepening our connection to nature and the elements.
Our practices will be intuitive and nourishing, with a gentle focus on feminine embodiment. You’ll flow through a mix of somatic yoga, Qi Gong, dance, affirmations, and nervous system resets, all tailored to support and empower the unique rhythms of a woman’s body. It’s a time for deep self-care and embracing the wisdom within.
Set in a charming farmhouse above the Fumarole beach in the peaceful fishing village of S. Angelo, you’ll be surrounded by natural beauty. The location is an oasis of peace where hot thermal vapor rise from the earth, creating a magical environment perfect for recharging your body and soul.
Morning and evening yoga classes will take place on a platform overlooking the thermal pools and the island of Capri or in a spacious, tranquil yoga hall. Imagine reconnecting with yourself while being immersed in the idyllic Mediterranean landscape.
You’ll be staying just a 5-minute walk from Maronti Beach, the longest and most beautiful beach on the island, and only 10 minutes from the pastel coloured, traffic-free village of S. Angelo, with its cafés, restaurants, and local charm.
Breathe in the fresh Mediterranean air, unwind in the thermal pools, detox in the sauna and steam bath, and allow the Italian Dolce Vita to inspire your soul. This retreat offers the perfect balance of movement, relaxation, and connection with like-minded women, creating memories that will stay with you long after the week ends.
Location
Bella Ischia with its lush vegetation and dramatic landscapes make this blooming Island a paradise so close. The volcanic ground gives this little gem off the coast of Naples a truly amazing powerful energy. It is one of the world’s first health & spa destinations and has drawn people to its thermal hot springs and volcanic muds for over 2000 years for its healing properties. The green island has so much to offer, botanical gardens, numerous thermal spas, beaches, ancient ruins, historical sites, and endless views across the Bay of Naples.
You’ll enjoy the warm hospitality of its inhabitants and the enchanting atmosphere of this place that has so much to offer. Take advantage of the rich-in-mineral thermal sources, explore the hidden beaches and fascinating walks to Mount Epomeo the mystic mountain of Ischia. Dive deep into this culture and be inspired by its joy.
Accomodation
The argriturismo “il Giardino del Nonno” (grandfather’s garden) is a place magical and simple at the same time, built around a beautiful villa on the sea with large flowered terraces enriched by two hot thermal pools, sun terraces, hydromassage and natural saunas and steam bath dug in ancient tuff caves.
All the rooms are nicely and organically tucked in along the paths of pomegranate, fig, orange, lemon and other trees, and have each separate entrance and either a terrace or a balcony. The rooms are spacious, comfortable and bright in colour, all equipped with TV, air conditioning and fan. Peace, silence, and the constant smells of nature are the ever enchanting components of this place. The views of mountains and sea intertwine. The restaurant of il Giardino del Nonno is one of the highlights of the retreat. Enjoy tasting the real traditional Ischian recipes passed down in a family tradition to Anna and Pietro and their children. They will spoil your senses and tastes with the freshest biological ingredients coming straight from the gardens and for those who like can also savour the catch of the day at dinner time and enjoy some of the great local wine. All is being served on the large flowery terrace overlooking the sea and pool. Life is being celebrated here and it just feels wonderful.
Schedule
Day 1:
Arrival from mid-day onwards. Evening dinner will be served at 20:00
Day 2-7:
8:00 – 10:00 Morning yoga
10:00 – 11:00 Breakfast
11:00 – 16:30 Free time to relax, explore or 1- 1 sessions (massages/bodywork)
17:00 – 18:30 Sunset yoga & meditation
19:30 – 21:00 Dinner
Wednesday afternoon there will be no yoga class.
Day 8:
Departure and check out after Breakfast.
Activities
- Hot Springs: Ischia is famous for its natural hot springs, many of which bubble up right along the coast. In some areas the seawater is hot, which is absolutely marvellous.
- Hikes and walks in nature: going up the top of Monte Epomeo (789 metres high) to enjoy 360° breath-taking views of the island and beyond.
- Explore Castello Aragonese, a medieval castle built on a rock near the island in 474 BC.
- Massages/Bodywork sessions are available during the day.
- The old roman thermal baths.
- Boat trips and visits to the nearby islands of Capri and Procida.
- Shopping, sight-seeing with a Vespa (Italian typical motorbike) around the island.
- Swimming in the sea. Il giardino del Nonno is at walking distance to the sea.
- Many thermal parks present on the island.
- Wine tasting at Casa D’Ambra, the island’s oldest vineyar.>
- The village of Panza is at a stone’s throw from the property, only 20 min walk in case you need to buy something.
Getting there
Best is to fly into Naples, (Capodichino Airport) – (NAP – Naples).
Alternatively you could fly into Leonardo da Vinci-Fiumicino Airport (FCO – Rome) or Roma Ciampino (CIA) and take thetrain to Naples.
We recommend to choose a flight option that arrives early in Naples and leaves from Midday onwards to leave you plenty of time each way to cross over with the ferry to Ischia.
Pick-up from the airport or train station of Naples direct to Sant Angelo can be arranged with a transfer including taxi + boat at a cost of 50€ if shared and 85€ for single person non sharing. 90€ with electric car till the venue.
Price
Super early bird prices till 27th of January 2025
€ 1165 Standard room double per person (shared room, private bath)*
€ 1235 Superior room double per person (shared room, private bath)*
€ 1375 Deluxe Suite room (shared room, private bath)*
Early bird prices till 27th of April 2025
€ 1265 Standard room double per person (shared room, private bath)*
€ 1335 Superior room double per person (shared room, private bath)*
€ 1475 Deluxe Suite room (shared room, private bath)*
Normal price after the 27th of April 2025
€ 1365 Standard room double per person (shared room, private bath)*
€ 1435 Superior room double per person (shared room, private bath)*
€ 1575 Deluxe Suite room (shared room, private bath)*
Single room supplement €350 – Single per person (private room, private bath)
*Rate per person for two people coming together, or possibility of matching up with a guest of the same gender upon request and only if available, otherwise the single supplement will apply.
Reservations
Deposit of 500 € to hold your space.*
* Please note that the above amount is non-refundable in case of cancellation.
* The remaining balance can be paid in cash or with credit card upon arrival or via bank transfer one month prior to the starting date of the retreat.
Retreat price includes:
- 8 days and 7 nights private accommodation (bedrooms each with private bathrooms, linens)
- All breakfast and dinners
- Use of estate premises (terraces, 2 thermal pools, yoga spaces, kneip baths, sauna, etc.)
- Two Daily Yoga Classes (over 22 hours in total)
- Use of yoga mats and props
Not included in the trip price: Air fare to and from il Giardini del Nonno, Travel insurance transfers and any extras such as 1-1 sessions (massages/bodyworks) or excursions or snacks during the day. Drinks and water are not inculded.