About me

Welcome,
I am honored to guide you on your embodiment journey home, exploring body, breath, emotions, mind, and fundamental consciousness. In classes, we nurture vibrant movement and stillness for inner spaciousness and freedom.

My sessions invite you to embrace new ways of moving and being, providing a supportive space to feel, sense, genuinely connect, and inhabit your body. Together, we unravel tensions stored in your nervous system, equipping you with tools to reset your brain, muscles, and cellular memory.

Experience slow, profound, and graceful movements in my gentle flow classes—a unique blend of Hatha yoga, meditation, Shaolin Martial art techniques, and Somatic movement, bringing a distinctive fluidity to your practice.

Where does this journey lead? To a deep sense of wholeness—belonging within yourself, secure, relaxed, open, and ready to engage with life more fully.

As a wanderer of both Earth and the mystical realms, tracing my origins has been as richly intricate as my dual heritage—half German, half Moroccan. Raised by a Bohemian mother, living in various countries, I often respond to the question of where I come from with, "I am a citizen of the world."
Transitioning from an artist to a yogi unfolded during my teenage years on the Côte d'Azur. Bathed in Mediterranean light, my dream of becoming a full-time artist emerged. However, the discovery of yoga at 19 marked a transformative shift, propelling me towards a deeper exploration of the body and a spiritual quest to India.
Living in ashrams, studying massage, Ayurveda, and Indian classical dance, I eventually faced back pain. Seeking healing, I ventured into Iyengar yoga teacher training in 2005, establishing a disciplined yogic life. For 4 years I was co-running a Yoga School in India and evolving my practice, I questioned dogmas and explored Scaravelli-inspired and intuitive yoga.
Leaving India after almost seven years, I led retreats in Morocco and Europe and delved into various yoga styles and Qi gong. Evolving from a focus on strength and flexibility, my path shifted towards Somatic movements, particularly influenced by Hanna Thomas.
Understanding the body's score of past traumas, I found relief in somatic practices, reshaping my approach to yoga. Prioritizing feeling, self-regulation, and creating a fertile ground for self-healing, I dropped deeper into embodiment, embracing the feminine principle of moving in a more pleasurable and wholesome way.
At 40, motherhood shifted my perspective on spiritual practice. Embodying the feminine at a profound level, my focus turned to presence and connection within my family. Post-pregnancy, I embraced the moon's guidance, finding healing in syncing with natural cycles.
Today, I organize retreats globally, offering online classes that share a somatic approach to yoga, fostering reconnection and deeper embodiment.